One more day to go. But something came up today that disrupted my "balance" so I may need to extend the challenge a little bit longer - to "stay centered and aligned myself". Speaking like a true yogi.
Talking about alignment, I think I've strained my left back muscle during a floating cobra position..if there is such position. As a result, I have called on the certified office's masseuse aunty, who doubles as the general manager, to work on my back muscles. She diagnosed my problem. Apparently the ache around my scapula area comes from a very stiff shoulder..."Scapu what?"
Anyhoos, Mel skillfully worked on the targeted areas, pressing her fingers and elbows on my scaputhingy, left shoulder and the back of my head. It really suppled me up. I Like.
The interns wanted to have a go at my certified office's masseuse aunty. I shooed them away.
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| Look at her classic concentration. |
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